weighted chinups

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Weighted Chin-Ups Changed My Life!

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How to Add 50lbs to Your Weighted Chin Up, Push Up, or Dip

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How To Know If You're Strong At Weighted Chin Ups

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How Strong Are You At Weighted Pull Ups? (TEST)

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Weighted chin ups for the back & biceps

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Easy 185lb/84kg Weighted Chinup 💀

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When to Add Weight to Pullups

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Foolproof Method for Stronger Pull-Ups

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SQUATS! #shorts

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Weighted Pullups Are Optimal

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3 Steps To More Pullups

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Back built by pull ups🗿(+50kg)

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Pull ups biceps gains😳😤

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Why Weighted Dips Are Useless

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CHIN UP +61kg/134LBS

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How To: Weighted Chin-Up

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Thank me later

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How To Build Pull Up Strength

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WEIGHTED CHIN UP +93,65kg @93kg (chin up contest Oct 26th 2013)

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Will Weighted Chin Ups Build Biceps? | Dr. Kaleb Redden #fitness #biceps #chinups

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Try 'bicep chinups'!

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Pull ups expert gives advice on technique

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This Method Will 2X Your Weighted Chin-Ups Strength

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Best Pull Up To Build Back Thickness